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Before you jump to Baked Stuffed sweet potatoes recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You might know individuals that live by this and also request that their children live by this principle as well. You will even find that men and women in other country’s also stick to this simple rule and they do not even know why. You will be happy to know that we have carried out a little research, and we are going to tell you why this is thought to be a miracle fruit.
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I am hoping I have revealed some information that defined why apples are so good. The one thing you should understand is that we only mentioned some of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the very next time you go to the store. It can really help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to baked stuffed sweet potatoes recipe. You can have baked stuffed sweet potatoes using 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Baked Stuffed sweet potatoes:
- Prepare 4 med-large sweet potatoes
- Take 1 head broccoli (cut into florrets)
- Prepare 2 tbs minced garlic
- You need 1 tbs olive oil
- Prepare 1 tsp crushed red pepper flakes
- Use 15 oz can small white beans
- Use 3/4 c water
- Prepare 1 cup shredded Monterey jack cheese
- Get 1/2 tsp kosher salt
- Take Optional: bbq chicken
Steps to make Baked Stuffed sweet potatoes:
- Preheat oven to 450. Poke holes with a fork all over sweet potatoes. Roast potatoes for 50-70 minutes. In the meantime, in a large skillet heat olive oil on medium heat. Add garlic, after about 30 seconds, add broccoli, red pepper flakes & kosher salt. Saute 5-7 minutes. Drain & rinse beans. In a blender add beans, water, 1/2 c shredded cheese, and kosher salt. Blend until well combined.
- Cut centers off from potatoes. Drizzle with olive oil (optional) and salt. Place cheese mixture, then broccoli then chicken (if using) then top with the rest of the cheese. Bake 5-7 minutes or until cheese is melted.
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