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Before you jump to Leek & Potato Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually good information. Sometimes, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you need to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This is possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is the way to eat healthy and balanced when you reach the drive through.
Select water, juice or milk as a beverage. Drinking a large soft drink forces hundreds of empty calories into your diet. Usually just one portion of soda is merely eight ounces big. That portion typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always at the very least twenty ounces. It is most often a minimum of 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, on the other hand, are much better choices.
Common logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to leek & potato soup recipe. To cook leek & potato soup you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Leek & Potato Soup:
- Prepare 1 large Leek (Shimonita or Japanese leeks)
- Provide 2 medium Potatoes
- Prepare 200 ml Milk
- Take 1 tbsp Butter
- Use 400 ml Consommé or vegetable soup stock (dissolved in water)
- Provide 1 clove Garlic
- Use 1 Bay leaf
- Prepare 1 Salt and black pepper
- Prepare 1 Croutons, parsley
Instructions to make Leek & Potato Soup:
- Thoroughly wash the leek and remove the green stalk. Roughly chop the white stalk. Peel the potatoes and dice into 1 cm cubes.
- Melt the butter in a pot, and add the minced garlic and the leek from Step 1. Cook, but be careful not to burn it.
- Add the potatoes. Lightly cook, then add the soup stock and the bay leaf and bring to a boil. Simmer for 15 minutes until the potatoes are cooked through.
- Remove any scum and the bay leaf, and mix in a food processor or blender. Be careful since it's hot.
- Heat again and add the milk. Once it's heated, flavor with salt and black pepper and it's complete.
- Serve with croutons to taste.
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