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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You may know people that live by this and also demand that their children live by this principle as well. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. You will be pleased to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
I am certain you know that fruits and vegetables will provide you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? You will notice that the vitamins and minerals that you will find in apples can be very beneficial for your health.. With regards to the minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you know why men and women tell you that you need to eat an apple every day. The benefits we covered are just a few of the benefits that eating apples can provide. You’ll be able to discover many more benefits with regard to your health in relation to apples. When you go shopping again, be sure to pick up some apples, their in the produce section. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To cook beef stew you need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Beef Stew:
- Take stew meat, cut in bite sized pieces
- Use medium size potatoes, cut in chunks
- You need large carrots, cut in chunks or baby carrots
- Provide medium onion, cut in chunks
- Provide celery stalks, cut in 1 inch pieces
- Provide mushrooms
- Get beef broth
- Use ketchup or tomato paste
- Take Salt, pepper, garlic and Worcestershire for seasoning
- Take cornstarch and 2-3 tablespoons cold water
Steps to make Beef Stew:
- Season meat with salt, pepper, garlic and Worcestershire sauce. Brown in 2 tablespoons butter or olive oil.
- Add browned meat to crockpot.
- Add vegetables.
- Add broth and ketchup or tomato paste.
- Cook on high 4 hours or low 6-8 hours. You can also use pressure cooker or stovetop. If using stovetop, simmer on low until vegetables are tender, stirring frequently to prevent sticking/ scorching.
- Optional. If you like a thicker gravy, mix equal amounts cornstarch and cold water (2-3 tablespoons). Whisk together to make a slurry. Slowly add slurry to finished stew, a tablespoon at a time, until desired thickness.
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