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Curry Doria
Curry Doria

Before you jump to Curry Doria recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.

Your drink needs to be water or juice or milk. Choosing a huge soda as your beverage adds hundreds of harmful calories to your meal. Usually an individual helping of soft drinks is merely eight ounces big. That serving could contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Usually, however, they’re 30 ounces. Choosing a soft drink as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy choices.

Common logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to curry doria recipe. To make curry doria you only need 16 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Curry Doria:
  1. Use 500 g Beef, Pork or Chicken *This time I used Beef Mince
  2. Use 1 Onion *finely chopped
  3. Provide 1-2 cloves Garlic *finely chopped
  4. You need 1/2 Carrot *cut into small pieces
  5. Take 8 Mushrooms *sliced
  6. Prepare 1 tablespoon Canola Oil
  7. Use 1 teaspoon Salt
  8. Provide 1 tablespoon Curry Powder
  9. Get 4 rice bowls Cooked Rice
  10. Use 1 cup Tasty Cheese (Cheddar Cheese) *shredded
  11. Take 1/2 cup Parmesan Cheese *grated
  12. Get <White Sauce>
  13. Take 50 g Butter
  14. Use 1/4 cup Plain Flour
  15. Get 2 & 1/2 cups Milk
  16. Use Salt & Pepper
Instructions to make Curry Doria:
  1. Preheat oven to 200C.
  2. Heat Oil in a large frying pan, cook Onion and Garlic until aromatic, add Beef and Carrot, then add Mushrooms. Season with Salt and Curry Powder. Add Cooked Rice and combine well.
  3. To make White Sauce, heat Butter in a saucepan over medium heat until melted and foaming, add Flour and cook stirring until mixture bubbles. Slowly add Milk, stirring constantly until sauce boils and thickens.
  4. Lightly oil a large ovenproof dish, place the rice mixture and pour the White Sauce over. Sprinkle with Cheeses, and bake for 25-30 minutes or until golden.

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