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Before you jump to Tomato vegetable pulao recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also require that their children live by this guideline as well. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
According to another study, apples may also have great results on your brain. While doing their study they discovered that, quercetin, which is found in apples helps maintain healthier brain cells. Meaning by eating apples you are able to reduce the risk of getting Alzheimer’s.
And now you know why men and women tell you that you need to eat an apple every day. One thing you should realize is that we only covered a portion of the benefits of eating apples. You will be able to discover many more benefits with regard to your health in relation to apples. When you go shopping again, be sure to buy some apples, their in the produce section. You will see that your overall health can significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to tomato vegetable pulao recipe. To make tomato vegetable pulao you only need 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Tomato vegetable pulao:
- Prepare 3 cup basmati rice
- Use 1 carrot
- You need 1 chopped onion
- Prepare 1/2 beetroot
- Take as required Cauliflower florets
- Use As needed Ghee
- You need as required Paneer
- Provide as per taste Salt
- Use 1/2 red green and yellow capsicum
- Prepare 1-2 chopped green chillies
- Prepare 1 teaspoon turmeric powder
- Use 1/4 teaspoon red chilli powder
- Take 1 tejpatta
- Get 2-3 laung
- Prepare 1 teaspoon jeera
- Prepare 5-6 chopped tomatoes
Steps to make Tomato vegetable pulao:
- Soak rice, take vessel pour water and let it boil add rice aftr straining and let it cook, strain the water
- Take kadai add oil or ghee or butter put jeera, hing, chopped onion let it saute add chopped tomatoes and all veggies let it cook
- Add salt turmeric powder, red chilli powder and mix well, add cooked rice and lemon juice mix well
- Garnish with tomato or green chillies
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