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Before you jump to Apple Pie Baked Oatmeal Cups recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You may know men and women that live by this and also require that their children live by this guideline as well. You will even find that people in other country’s also adhere to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to have to stay healthy, and apples are typically the item that most men and women have in their houses, but why? Well lets take a look at the vitamins and minerals which you can acquire in just one apple. Apples have, manganese, phosphorus and calcium and all are good for your health, but there will also be many more healthy minerals in apples. And you’ll also discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I am hoping I have revealed some information that defined why apples are so good. The advantages we covered are just a couple of of the benefits that eating apples can offer. You will be able to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and pick up some apples the next time you go to the store. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to apple pie baked oatmeal cups recipe. To cook apple pie baked oatmeal cups you only need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Apple Pie Baked Oatmeal Cups:
- Get old fashioned rolled oats
- Take baking powder
- Prepare apple pie spice
- Use additional ground cinnamon
- Prepare milk
- Use unsweetened applesauce
- Use pure maple syrup
- Get brown sugar
- Take large eggs
- Use vanilla extract
- You need walnuts (or pecans)
- Provide apple chunks, diced small
Steps to make Apple Pie Baked Oatmeal Cups:
- Preheat the oven to 375°F. Grease a standard size muffin tray or line with cupcake liners and set this aside.
- In a large bowl, whisk together the oats, baking powder, apple pie spice and cinnamon. Set this aside.
- In a medium bowl, whisk together the milk, applesauce, eggs, maple syrup, brown sugar and vanilla extract. Pour the wet ingredients into the dry and stir to combine.
- Fold in the walnuts and chopped apples. Scoop the mixture evenly into the prepared muffin tins.
- Bake for 25-30 minutes, or until they are set and a toothpick inserted into the center comes out clean. Allow them to cool completely on a wire rack before storing them.
- Store in the fridge for up to 5 days. You can eat them cold or you can wrap them individually in a damp paper towel and microwave for 45-60 seconds to heat them up.
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