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Healthy Strawberry Oats Bars
Healthy Strawberry Oats Bars

Before you jump to Healthy Strawberry Oats Bars recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. But sometimes the last thing you wish to do is make a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is possible because plenty of the popular fast food spots are trying to make their menus better now. Here is how you can eat healthy when you visit the drive through.

Choose a drive through according to whether it has more healthy options available. Arby’s by way of example, does not serve burgers. Instead you can select from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and also other terribly unfit items.

Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to healthy strawberry oats bars recipe. To make healthy strawberry oats bars you only need 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Healthy Strawberry Oats Bars:
  1. Provide 1 cup oats
  2. Provide 1/4 cup Buckwheat flour
  3. Get 1/2 cup wheat flour
  4. Provide 8 tbsp unsalted butter melted
  5. You need 1/3 cup brown sugar/ coconut sugar
  6. Get 1/4 teaspoon Ginger powder
  7. Get 1/4 teaspoon salt
  8. You need 250 g ripe strawberries diced
  9. Use 1-2 tbsp sugar
  10. Get 1.5 teaspoon cornstarch
  11. You need 1 tbsp lemon juice
Steps to make Healthy Strawberry Oats Bars:
  1. Preheat oven to 170 and line square baking tray
  2. In a bowl mix flours, Ginger powder, salt, sugar and oats well
  3. Add butter and mix until mixture is moistened and well coated
  4. Add half of the mixture to pan and spread evenly, using a bowl, press on bottom
  5. In another bowl, add strawberries. To this add lemon juice, cornstarch, sugar and mix well
  6. Now spread strawberry mix evenly on top of the oats mix
  7. Spread remaining reserved oats mix on top such that strawberry peeks out little from crumbs
  8. Bake for 25-35 minutes until oats are well toasted and golden
  9. Allow to cool completely
  10. Slice and serve. You can always cover these bars with cling wrap and freeze upto 1 month. Alternatively vanilla sugar glaze can be added on top for additional taste.

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