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Before you jump to Tofu, miso and noodle soup - vegan recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits For Your Health.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You may know men and women that live by this and also request that their children live by this rule as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
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We hope you got benefit from reading it, now let’s go back to tofu, miso and noodle soup - vegan recipe. You can cook tofu, miso and noodle soup - vegan using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Tofu, miso and noodle soup - vegan:
- You need 1 tbsp coconut oil
- You need 1 clove garlic, peeled and crushed
- Prepare 2 cm chunk fresh ginger, peeled and grated
- You need 2 spring onions, finely chopped
- Use 1 small red chilli, finely chopped
- Take 500-750 ml veggie/ vegan stock
- You need 1 tbsp white miso paste
- Prepare couple of handfuls of greens eg chinese cabbage, pak choi, choi sum, tatsoi, mizuna
- Prepare 100 g tofu, cut into bite-sized chunks
- Use Noodles of choice eg udon, soba - prepared according to packet instructions
Instructions to make Tofu, miso and noodle soup - vegan:
- Heat the oil in a pan (with a lid for later) on a medium heat.
- Add the garlic and spring onion and sauté for 3-5 mins. Add the chilli. And sauté for another 2 mins or so.
- Add the stock and simmer for 5 mins.
- Add the miso paste and whisk a bit so it’s completely mixed in.
- Add the greens. Cover and simmer for about 5 mins or until the greens start to wilt. This depends on the greens you use. I used chinese cabbage and mizuna today so i added the cabbage at this stage and then the mizuna at the same time as the tofu.
- Remove from the heat. Add the tofu and any more ‘delicate’ greens. Cover and let sit for 2-3 mins.
- Put the noodles in the bowls. Ladle the tofu/ miso on top. Sprinkle more chilli/ spring onion on top if you like. Enjoy 😋
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