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Before you jump to Thai Coconut Curry Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. Occasionally, though, the last thing you need is to have to make a meal from scratch. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Your drink should be water or juice or milk. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. One helping of soda is eight ounces. That portion could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces large. It is usually at least 30 ounces. Choosing a soda pop as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, however, are far better choices.
Basic sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just the thing you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to thai coconut curry soup recipe. You can have thai coconut curry soup using 18 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Thai Coconut Curry Soup:
- Prepare 1 large package Turkey fillets
- Provide 2 (900 ml) Chicken Broth
- Get 2 cans (500 ml) Coconut Milk
- Get 1 bunch Carrots
- You need 2 Broccoli crowns
- Get 2 Red Peppers
- Use 2 packages Oyster mushrooms
- Take 1 stalk fresh lemongrass
- Use 1 handful Thai birdseye chiles
- Take 4 Green chiles
- Provide 2 small Shallots
- Provide 1 small bunch Cilantro leaves
- Prepare 3-4 Kaffir lime leaves
- Get 1/2 jar Hot chili paste (I use Patak's as it has a great flavor)
- You need 3 tablespoons Hot curry powder
- You need 1 teaspoon Cumin
- Provide 1 teaspoon cayenne pepper
- Take 1 tablespoon chili powder
Instructions to make Thai Coconut Curry Soup:
- Add chicken broth and coconut milk to a large pot & bring to a low boil.
- Cut lemongrass into small 3cm strips, add to pot.
- While waiting for broth to boil chop into bite size pieces: - Carrots, Broccoli, Red Peppers, Oyster Mushrooms
- Add lime leaves, cilantro, chili paste, curry powder, cumin, cayenne pepper, chilli powder to pot.
- Dice birdseye and green chiles, shallots, add to pot.
- Once on a low boil, cut Turkey fillets into thin bite-size strips, add to pot. Boil for 10 minutes or until Turkey is cooked through.
- Add Broccoli, boil for another 5 minutes.
- Add Carrots, boil for 10 minutes.
- Add Red Peppers, Oyster mushrooms, low boil for 5-10 minutes or until slightly cooked.
- Stir & serve. Garnish with cilantro leaves
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