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Before you jump to Lentil Cilantro Soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know people that live by this and also require that their children live by this rule as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
Yet another thing that has been found is that apples can furthermore help your heart. Most of the things you find in apples, and yes this includes dietary fiber, can certainly help to provide you with a healthy heart. Another one of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Of course to get all the benefits from apples you should know that most of the benefits can be located in the apples skin. And your best option is to find a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.
I am hoping I have revealed some information that revealed why apples are so healthy for you. In the following paragraphs we just discussed several of the benefits of eating an apple a day. Should you look and ask around, you are going to come to see that the benefits can appear limitless. I am hoping that the next time you go to the food store you find yourself getting plenty of apples. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to lentil cilantro soup recipe. To make lentil cilantro soup you need 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Lentil Cilantro Soup:
- You need 1 cup lentils (boiled)
- Prepare 1 bunch fresh chopped cilantro
- Use 1 cup vegetable broth
- Get 2 cups water
- Get 1 tsp crushed chilli flakes
- Take 1/4 cup unsweetened coconut milk (tetra pack)
- Prepare 2 tsp olive oil
- Get 1 garlic cloves chopped
- You need 1/2 tsp turmeric powder (optional)
- Use 1/4 cup chopped white onion
- Use 1/2 cup chopped roma tomatoes
- Provide 1 tbsp fresh thyme
- Use 1 tsp salt
Steps to make Lentil Cilantro Soup:
- Heat the oil in the pan on medium high flame, add garlic and cook little and then sauté the onion.
- Add lentil and cilantro and remaining all ingredients and cover with lid and cook till boiling point.
- Serve hot.
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