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Before you jump to Gyudon with Poached Eggs recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food destinations are attempting to make their menus better now. Here is how you can eat healthfully when you hit the drive through.
Focus on the sides. It has not been that long ago that all you could get at a fast food cafe was French Fries. Now lots of the fast food selections have been widened a great deal. Now plenty of them provide salads. You might get chili. You can purchase a baked potato. Fruit is normally available. There are a lot of options that don’t include eating one thing deep fried. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and escape time and effort.
Standard logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people produce your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to gyudon with poached eggs recipe. You can cook gyudon with poached eggs using 12 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to cook Gyudon with Poached Eggs:
- Provide 1 onion, thinly sliced
- You need 2 green onion, thinly sliced
- Get 340 gr thinly sliced beef (chuck or rib eye)
- Provide 1 Tbsp vegetable oil
- Take 4 tsp sugar
- Take 4 Tbsp sake
- Take 4 Tbsp mirin
- Get 2 Tbsp soy sauce
- Use 3 large eggs
- Take 1 Tbsp vinegar
- Provide 1 pinch salt
- Provide 3 bowls white rice
Instructions to make Gyudon with Poached Eggs:
- Heat the vegetable oil on a wok over medium-high heat. Sauté onion until tender.
- Add the meat and sugar. Cook until no longer pink.
- Add sake, mirin, and soy sauce.
- Lower the heat and simmer until 2 - 3 minutes.
- Add the green onion right before removing from the heat.
- Directions for the poached eggs: Bring a saucepan of water to low simmer. Add the vinegar and season the water with salt.
- Break one egg one at a time in a small ramekin.
- Swirl the water in one direction, and then drop the egg into the center.
- Cook the egg for 2 1/2 or 3 minutes.
- Take out the egg from the water with a slotted spoon.
- Put the egg on a paper lined plate to absorb any excess water.
- Arrange in the bowl in order: white rice, beef, and poached egg!
- Enjoy! 😋
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