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Before you jump to Vegge tostada recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they don’t know why. You will be happy to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.
Yet another thing that has been uncovered is that apples can furthermore help your heart. A lot of the things you find in apples, and yes this involves fiber, can actually help to supply you with a healthy heart. These ingredients will also help to decrease your cholesterol, which is also good for promoting heart health. Of course to get all the benefits from apples you should know that most of the benefits can be found in the apples skin. If you happen to be one of the individuals who skin their apple before feeding on it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
I am hoping I have revealed some good information that revealed why apples are so good for you. In this article we just dealt with a few of the benefits of eating an apple a day. In the event you look and ask around, you are going to come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to buy a number of apples, their in the produce section. It can really help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to vegge tostada recipe. You can cook vegge tostada using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Vegge tostada:
- You need 2 corn tortillas
- Get 2 tbsp shredded cheese
- Take 1 tbsp feta cheese
- Provide 1/2 cup avocado mashed
- Provide 1/4 cup pico de gallo/onion tomato chopped
- Use 3 drops of lemon juice
- Get 1 boiled egg
- Provide 1 tbsp el pato/ taco sauce
- Provide 1 tsp salt
Steps to make Vegge tostada:
- Boil egg…. then Bake corn tortillas until light golden. Melt on cheese and let them stay warm in the oven.
- Peel egg. Mash and mix in bowl of avocado add pico, or chopped tomatoes and onions. For spice, add el pato or taco sauce. Drops of lemon. Salt and pepper
- Top off yummy mix. Serve with more sauce if you like it spicy like me ;D
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