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Before you jump to Baked vegetables recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very good guidance. From time to time, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This may be possible because an abundance of the popular fast food destinations are trying to make their menus healthy now. Here is how to eat healthy and balanced when you visit the drive through.
Visit a drive through at a place who has made it a practice to offer healthier options to people. Arby’s for example, doesn’t serve burgers. Instead, the options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.
Simple reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to baked vegetables recipe. To make baked vegetables you need 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Baked vegetables:
- You need 2 carrots chopped
- Provide 200 gms French beans chopped
- Take 150 gms mushrooms sliced
- Take 2 large potatoes thinly sliced and par boiled
- Get 1 large onion chopped
- Take 2 garlic cloves chopped
- Provide 1/2 tsp cayenne pepper
- Provide 1 tsp mixed herbs
- Use 1 tsp vegetable bullion
- Provide 150 gms mixed shredded cheese
- Take 1/2 thick cream
- Get 1 tbsp olive oil
Instructions to make Baked vegetables:
- In a hot pan add oil, onions, garlic and cook until translucent, add herbs, cayenne pepper, salt vegetable bullion, add carrots, beans, mushrooms, stir, cover and let it cook for 8 minutes, turn heat off.
- Preheat oven to 180 degrees celsius, in a baking tray, pour a little cream on the base, add a layer of sliced potatoes, top with cheese, over with vegetable mix, repeat the process with a final layer of potatoes, pour remaining cream, top with cheese and bake for 40 minutes until golden brown on top, serve with salad or tortilla chips, enjoy!!
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