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Before you jump to Rice Burger with Yakiniku Stirfry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is literally very true. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Once in a while you only want to check out the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.
Choose a drive through at a restaurant which is known for catering to people with better palates. Arby’s as an example, does not serve burgers. You may consume roast beef sandwiches, wraps and salads instead. While Wendy’s has offered hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food eating places will not stoop to the unhealthy lows seen at McDonalds.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just what you require. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to rice burger with yakiniku stirfry recipe. You can cook rice burger with yakiniku stirfry using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Rice Burger with Yakiniku Stirfry:
- Take <Rice Patties Ingredients>
- Provide Cooked Rice 1 bowlful for each (*short grain slightly starchy rice like Sushi Rice)
- You need Sesame Oil
- You need Soy Sauce & Mirin Mix 1 teaspoon each
- Prepare <Yakiniku Stirfry Ingredients>
- Prepare 300-400 g Thinly Sliced Pork or Beef
- You need Vegetables enough for 4 burgers
- Use (*Suggestions: Onion, Carrot, Capsicum, Beans, Asparagus, Cabbage, Shiitake, etc.)
- Use 1 tablespoon Oil
- You need Yakiniku Sauce *Find my 'Yakiniku Sauce' recipe at http://www.hirokoliston.com/dipping-sauce/
Instructions to make Rice Burger with Yakiniku Stirfry:
- Make rice patties. Cooked rice needs to be warm to hot, so heat the cooked rice if cold. Devide one rice bowlful warm rice in half and make flat rice balls. Make two patties for each burger.
- Using plastic wrap, press the rice balls firmly to 1cm thick. Using a ramekin or an egg ring is also good method. Oil the ramekin or the ring with Sesame Oil first so that the rice won’t stick to them. Press down the rice very firmly is important.
- Brush Sesame Oil on both sides of the rice patties slightly.
- Cook the patties on each side in a non-stick frying pan or grill until light golden and crispy. Brushing ‘Soy Sauce & Mirin Mix’ slightly will give flavour and colour, but do this at the end very quickly because it burns easily.
- The rice patties that are crispy outside and soft inside can go very well with all kinds of fillings. Here is one great filling ‘Yakiniku Stirfry’.
- Yakiniku Stirfry Method:
- Oil a heated frypan and cook sliced Pork or Beef. When meat changes the colour, add vegetables and stirfry until the vegetables are cooked. Add Yakiniku Sauce and mix well. *You can fine my 'Yakiniku Sauce' recipe at http://www.hirokoliston.com/dipping-sauce/
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