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Beef and veggie medley
Beef and veggie medley

Before you jump to Beef and veggie medley recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you are on your way home and finish the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.

Your drink needs to be water or juice or milk. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. A single portion of soda is normally thought to be eight ounces. That helping typically contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces large. Typically, though, they are 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, on the other hand, are far better choices.

Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to beef and veggie medley recipe. You can have beef and veggie medley using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Beef and veggie medley:
  1. Use 2 lb thin cut flank beef
  2. Prepare 1 bell pepper yellow green red of each
  3. You need 1 large italian sqash
  4. Prepare 1 white onion
  5. Get 1 bunch baby carrots
  6. You need 5 large mushrooms
  7. Prepare 1/2 lb broccoli
  8. Prepare 2 piece cauliflower
  9. Get 1 tbsp soy sauce
  10. Provide 1 clove garlic
  11. You need 1 pinch black pepper
Steps to make Beef and veggie medley:
  1. Cut stake in strips brown in skillet 5 minutes
  2. Add soy sauce pepper
  3. Chop all veggies to bite size
  4. Add to beef cook with top 25 min or to liking soft veggies cook 30 min

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