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Before you jump to Vegan Roasted Tomato Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.
Go for the side dishes. Not too long ago, the only side dish item offered by a fast food restaurant was French fries. Now virtually all of the famous fast food places have widened their menus. Now you can find a range of salads. Chili is yet another option. You can purchase a baked potato. Fruit is normally available. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you get your supper through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lessen your fat intake.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just the thing you need. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vegan roasted tomato soup recipe. You can have vegan roasted tomato soup using 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Vegan Roasted Tomato Soup:
- Prepare 8 tomatoes , Roma - halved
- You need Cloves - 3 cloves Garlic peeled
- Prepare 5 sprigs Thyme -
- Prepare 2 Bay leaves -
- Prepare 3 cups Vegetable Stock -
- Take 1/2 Onion , - roughly chopped
- Provide 1 cup Coconut milk -
- Provide 2 tsps Tomato paste -
- Prepare 1/2 tsp Lemon zest -
- You need basil Dried
- Take to taste Salt Pepper &
- Use Pinch paprika
- Use 3 tbsps + 2 tbsps extra virgin olive oil
Instructions to make Vegan Roasted Tomato Soup:
- Preheat the oven to 400F/ 200C
- Spread the tomatoes, garlic cloves, thyme, bay leaves in a single layer. Drizle with 3 tbsps of olive oil and sprinkle some salt and pepper. Roast until the garlic is well roasted and the tomatoes have carmelized. Should take about 30-40mins. Remove the thyme and bay leaves and set the tomatoes and garlic aside
- Heat 2 tbsps of olive oil and to it add the onions and saute until translucent. Add the roasted tomatoes and garlic and saute for one minute
- Next add the stock and bring it to a low boil and finally to a simmer
- You've got two options to puree; an immersion blender, or carefully transfer the soup in small batches to a blender and puree. Once its all pureed the soup should be creamy and smooth
- Return soup to a simmer, add the coconut milk, lemon zest, dried basil and the paprika. Add some salt and pepper if needed.The soup should have reached the desire thickened soup consistency, if it hasn't allow it to cook on a low boil for 15mins or so and that should do the trick
- Ladble it into bowls and garnish with a drizzle of olive oil if you would like and some fresh basil
- Serve immediately
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