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Before you jump to Shepherd's Pie recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you need to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Milk, juice and also water will be the best options for beverages. Choosing a huge softdrink as your beverage adds hundreds of poor calories to your meal. One helping of soda pop is eight ounces. That portion can contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces large. Thirty ounces, however, is much more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices and also plain water are more healthy options.
Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have someone else do the cooking. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to shepherd's pie recipe. You can have shepherd's pie using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Shepherd's Pie:
- Use 1 can Cream of Mushroom soup
- Use 1 lb Ground Beef
- Provide 1 Onion Chopped
- Provide 1 Red or Yellow Pepper Chopped
- Take 1/2 cup Milk
- Provide 8 oz Sour Cream
- Use 1 lb Potatoes
- Provide 1 can Sweet Whole Kernel Corn
- Prepare 1 tsp Garlic Salt
- You need 1 Salt and Pepper to Taste
- Take 1 tbsp Melted Butter
- Provide 1 tbsp Fresh Parsley
Instructions to make Shepherd's Pie:
- Bring pot of water to boil, boil potatoes until fork tender.
- Brown beef, peppers, and onion in large pan. Drain in strainer to remove any fat drippings.
- Once back in pan and the beef is cooked through add corn, soup, milk, salt and pepper, and garlic salt. Stir together for about 3 min.
- Once the meat mixture is complete you can mash the potatoes, add the sour cream to them, salt and pepper to taste.
- Pour meat mixture into a baking dish, top with mashed potatoes.
- Bake at 350 for 30 min. Pull out of oven. Melt the butter in microwave and pour over potaoes, top with fresh parsley.
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