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Before you jump to Rice with mix-Veg sauce and Beef recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good information. Now and then, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food places are attempting to make their menus better now. Here is how you can eat healthfully when you visit the drive through.
Milk, juice and also water would be the best options for beverages. When you sip a huge soft drink you are adding too much empty calories to your day. One helping of pop is eight oz.. That portion may contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes begin at twenty ounces. It is usually a minimum of 30 ounces. Choosing a soft drink as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps regular water.
Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have someone else do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to rice with mix-veg sauce and beef recipe. You can have rice with mix-veg sauce and beef using 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Rice with mix-Veg sauce and Beef:
- Use Rice
- You need Carrots, green beans,green pea, green pepper
- Provide Tomatoes, pepper, onions
- You need Beef and sausage
- Prepare Groundnut oil
- You need Seasoning/spices
Instructions to make Rice with mix-Veg sauce and Beef:
- Cook plain rice
- Chop carrot and other green vegetables together
- Slice tomatoes, onion and pepper
- Chop the sausages
- Boil beef with onions, garlic and Maggie, allow only little broth left
- In another pot, fry beef in oil, remove and place in a plate
- Fry onions, tomatoes and pepper, add the mixed vegetables add the chopped sausages, add seasoning and allow allow to fry a bit then add little of the meat broth.
- Serve with the fried beef
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