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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits To Improve Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
More than likely you’ve heard of Cornell University, well these people did their own study on how apples can benefit a persons brain. This research indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we age. Which means that by eating apples you can decrease the risk of getting Alzheimer’s.
I hope I have revealed some information that defined why apples are so good. In this article we just discussed several of the benefits of eating an apple a day. All the benefits would take us too long to include in this post, nevertheless the information is out there. So do yourself a favor and purchase some apples when you go to the grocery store. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chicken Tortilla Soup:
- Get Small onion chopped
- Get 2 celery stalks chopped
- Get Avocados
- Use Corn tortillas
- Use 1 large can of Whole peeled tomatoes (canned or fresh)
- You need Monterey Jack Cheese
- Prepare Chicken stock
- Take to taste Salt and pepper
- Provide All purpose seasoning
- Get Cilantro
- Provide Cumin
Steps to make Chicken Tortilla Soup:
- Cut the corn tortillas into strips and lightly (1-2 tbsp of oil) fry them on a pan or put them in the oven, making sure you flip them over until a golden crisp. Congratulations you've just made tortilla chips!
- Cook onion until translucent, add the chicken and cook until done. Add the whole peeled tomatoes and chicken stock (I use 2 cartons of chicken stock and that feeds a family of four adults and two kids with some leftover). Add the salt, pepper and all purpose seasoning. Let it simmer to a low boil. Add the chopped up cilantro to the last 2-3 minutes of simmering time.
- In your soup bowl, layer with a few strips of tortilla, a couple pieces of avocado, a sprinkle of cheese. Pour soup into your bowl and top with remaining avocados, cheese and a couple of tortilla strips (it can be done with 1/2 of an avocado and a serving size of the blue container for the cheese). You can add a teeny tiny drop of sour cream or plain Greek yogurt. Enjoy!
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