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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages For Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You might know individuals that live by this and also require that their children live by this rule as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
In accordance with another study, apples also can have great results on your brain. They discovered that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. Meaning that by eating apples you are able to reduce the risk of getting Alzheimer’s.
I am hoping I have revealed some information that defined why apples are so healthy for you. In this article we just dealt with some of the benefits of eating an apple a day. It is possible to locate many more benefits regarding your health when it comes to apples. When you go shopping again, make sure you pick up some apples, their in the produce section. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Beef Stew:
- Provide kg beef brisket
- Get red and half green bell pepper
- Take Onion
- Provide Peppercorns
- Take Tomato sauce
- You need Oyster sauce
Instructions to make Beef Stew:
- Boil beef for an hour add peppercorns.Don't throw the stock, can use it later. When beef is tender. Ready the wok heat it and add oil. Saute onion and beef. Then pour oyster sauce and tomato sauce.Pour some beef stock. Simmer it
- Next add bell pepper cook it half done.
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