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Before you jump to Chicken Chapli Kabab Recipe recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. But occasionally the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is possible because plenty of the popular fast food destinations are trying to make their menus healthier now. Here is the way to find healthy food choices at the drive through.
Select water, juice or maybe milk as a drink. Choosing a huge soda as your beverage contributes hundreds of poor calories to your meal. One serving of pop is eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. Thirty ounces, however, is considerably more common. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, however, are far better choices.
Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken chapli kabab recipe recipe. You can cook chicken chapli kabab recipe using 18 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Chicken Chapli Kabab Recipe:
- Prepare 500 gms minced chicken/chicken keema
- Provide 1 finely chopped onion
- Take 1 tablespoon ginger-garlic paste
- Get 1 chopped tomato big size
- Use 2 tomatoes cut into slices
- Prepare 2 tablespoons chopped coriander
- You need 1 teaspoon coriander powder
- Use 2 tablespoons chopped mint leaves
- Prepare 1 teaspoon garam masala powder
- Take 1-2 chopped green chilies
- Prepare 1 teaspoon roasted cumin powder
- Prepare 1/2 teaspoon turmeric/haldi powder
- Provide 1/2 teaspoon red chilli powder
- Prepare 1/2 teaspoon ground black pepper
- Prepare 1 egg
- Use 1 tablespoon cornflour
- Provide to taste Salt
- Get 4-5 tablespoons cooking oil
Instructions to make Chicken Chapli Kabab Recipe:
- Squeeze the minced chicken with your hand to drain the excess water.
- Mix all of the above ingredients except cooking oil in a bowl. Mix well with the help of your hand. Cover and keep it aside for an hour.
- Divide the chicken mixture into small equal portions. Make ball like shapes and flatten the ball by pressing firmly with your palms. Before that put oil in your hand to prevent the mixture sticking to your hand. Now place the tomato slices on it and press slightly press it.
- Heat 1-2 tablespoon oil in a nonstick frying pan. Place them one by one carefully. Fry 3-4 pieces at a time. Fry them till both sides turn slightly golden brown. Remember not to over-fry otherwise, it will lose moisture and becomes hard.
- Chicken Chapli Kabab is ready to serve.
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