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Before you jump to Meatball Soup with an Egg-Lemon Sauce (Giouvarelakia me Augolemono) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really excellent guidance. Sometimes, though, the last thing you choose is to have to make a meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Go with the side dishes. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Now more or less all of the famous fast food places have expanded their menus. Now you may get a variety of salads. You may also choose Chili. Baked potatoes may also be purchased. Fruit is generally available. There are a lot of possibilities that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. When you are doing this you can keep your fat content and also calorie counts low.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to meatball soup with an egg-lemon sauce (giouvarelakia me augolemono) recipe. You can cook meatball soup with an egg-lemon sauce (giouvarelakia me augolemono) using 13 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Meatball Soup with an Egg-Lemon Sauce (Giouvarelakia me Augolemono):
- Prepare 500 grams ground beef
- Prepare 1 medium Egg
- You need 1 Onion diced
- Use 1 Carrot chopped
- Use 1/4 cup Olive Oil
- Provide 1/4 cup White Grain Rice
- Use 1 tablespoon Dill diced
- Prepare 1 Lemon Juice
- Use 2 Potatoes chopped in cubes
- Get 1 litre Water
- You need 1/2 cup All Purpose Flour (optional)
- Use 1 teaspoon Salt
- Provide 1 teaspoon Pepper
Instructions to make Meatball Soup with an Egg-Lemon Sauce (Giouvarelakia me Augolemono):
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- In a large bowl combine all the ingredients by hand, except for the egg and the lemon. juice. - - 2) Take a small piece of the meat mixture and make a small meatball. - - 3) Dip each meatball into flour and shake off the excess flour before putting into the water. - - 4) In a large sauce pot add water, carrot, potatoes and the meatballs, cook for 1 hour on low heat.
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- Whisk egg white, slowly add in the lemon juice along with about 50 ml of the hot soup. Continue to whisk add in the egg yolk. Once this sauce has slightly thickened add into the meatball soup and serve hot. - - It is a pretty simple soup once you get the whisking and boiling out of the way. 😉 - - Kali Orexi!!!
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