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Before you jump to Fish Rice Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to that. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find healthy food at the drive through.
Go for the side dishes. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have amplified their offerings. There are lots of salads available today. You could also choose Chili. Baked potatoes can also be bought. Fruit is generally available. There are so many options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal from side dishes. When you choose to do this you are able to keep your fat content and calorie counts low.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to fish rice soup recipe. To make fish rice soup you only need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Fish Rice Soup:
- Prepare 1 tablespoon Oil
- You need 1 clove Garlic *finely chopped
- You need 1 Onion *finely chopped
- Prepare 2 cups Chicken OR Vegetable Stock
- Provide 1 small head Broccoli *cut into small florets, thick stem sliced
- Prepare 2 cups Milk
- Get 400 g White Fish Fillets *cut into bite-size pieces
- Provide 1/2 cup Frozen Peas
- Use Salt & Pepper
- Get 2 cups Cooked Rice (Short Grain Rice)
Steps to make Fish Rice Soup:
- Heat Oil in a large saucepan or pot over a medium heat, cook Garlic and Onion until Onion turns transparent.
- Add Stock and Broccoli, bring to the boil, and cook for a few minutes. Add Milk, Fish and Frozen Peas, bring back to the boil, and cook until fish pieces are cooked. Season with Salt & Pepper as required.
- Add Cooked Rice and simmer for a few minutes until Rice is soft.
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