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Before you jump to WW Taco Casserole recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really good advice. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you only want to visit the drive through when you are on your way home and finish the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Choose your drive through according to whether it has more healthy options available. Arby’s by way of example, does not offer burgers. Instead you can choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, while no stranger to the hamburger, also includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds with its deep fried chicken parts and other terribly unhealthy items.
Basic logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to ww taco casserole recipe. You can have ww taco casserole using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook WW Taco Casserole:
- Provide 1 lb ground chicken
- Provide 1/2 onion diced
- Provide 1 can whole kernel corn
- Prepare 1 can black beans
- You need 1 tbsp taco seasoning
- Take 2 tbsp taco sauce
- Provide 1/4 cup fat free sour cream
- Prepare 1/2 cup shredded cheddar cheese
- Get 1 cup fresh diced tomatoes
- You need 1/3 cup green onions
Instructions to make WW Taco Casserole:
- Saute meat, beans, onions, taco seasoning, taco sauce, and corn on medium heat until meat is browned.
- Spoon half of meat mixture in bottom of casserole dish. Top with thin layer of sour cream. Sprinkle with cheese.
- Repeat step 2.
- Bake at 350 for 15 minutes. Serve topped with tomatoes and onions.
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