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Before you jump to Angel Soup 115 calories per serving recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
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Cornell University did a study on the effect apples have on the brain. While carrying out their study they learned that, quercetin, which is found in apples assists in maintaining healthy brain cells. And naturally thanks to this ingredient in apples, they are able to actually reduce Alzheimer’s symptoms.
I am hoping I have revealed some information that explained why apples are so healthy for you. The benefits we covered are only a few of the benefits that eating apples can offer. Every one of the benefits would take us too long to include in this post, however the information is out there. When you go shopping again, be sure to pick up quite a few apples, their in the produce isle. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to angel soup 115 calories per serving recipe. To cook angel soup 115 calories per serving you need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Angel Soup 115 calories per serving:
- Get 200 grams aldi flavoursome potatoes
- You need 100 grams red onion
- You need 100 grams asda carrot batons
- Use 160 grams celery sticks
- Use 440 grams cauliflower
- Use 1/4 tsp ground black pepper
- Provide 1 tsp oregano
- Take 1 tsp coriander
- You need 10 ml olive oil, extra virgin
- Provide 700 ml water
- Use 1 tesco everyday value chicken stock cube
- Take 56 grams alpro simply plain alternative to yoghurt
Steps to make Angel Soup 115 calories per serving:
- In soup maker add the following. If using with swan soup maker keep ingredients in the screen.
- Using a food processor or chopper or by hand chop as small as possible in the following order. I used an 8 in 1 food processor from asda as it all fits in the bowl.
- Turn on the soup maker & click on soup them start filling up the centre of the screen, the potatoes are used to thicken the soup & is more filling & less calories & take a little longer to cook hence why they go in 1st. Keep adding all the ingredients pushing them down if required until they have all been added. If there is any vegetable juice left in the processor add that too.
- When the soup maker is finished divide approximately 410ml per bowl. If serving immediately stir in 14g of alpro yoghurt.
- If not serving leave to cool, lid & put in the fridge. Will keep for up to 4 days. When required heat up add the yoghurt & enjoy.
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