Hello everybody, welcome to my recipe page, if you're looking for Beef & vegetables stir-fry recipe, look no further! We provide you only the best Beef & vegetables stir-fry recipe here. We also have wide variety of recipes to try.
Before you jump to Beef & vegetables stir-fry recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits To Improve Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is a thing that many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You have always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The very first thing you should understand is that apples have more vitamins and minerals as compared to some other fruits.. On the subject of the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are in addition extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should realize is that we only covered a portion of the benefits of eating apples. All of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. I am hoping that the next time you go to the grocery store you end up getting plenty of apples. You will find that your overall health could greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to beef & vegetables stir-fry recipe. You can have beef & vegetables stir-fry using 8 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Beef & vegetables stir-fry:
- Prepare 1/2 kg beef boiled
- Prepare 1 bunch cauliflower
- Prepare 1 bunch broccoli 🥦
- Get 3 medium sized carrots 🥕
- Get 1 large onions
- Use Garlic powder
- Take Oil
- Take Salt
Instructions to make Beef & vegetables stir-fry:
- In a large wok, heat oil, add beef and stir till a bit brown. Add onions and cook for 3mins.
- Add all the veggies, salt and garlic powder. Continue stirring to cook evenly over low heat for 5mins.Serve hot
If you find this Beef & vegetables stir-fry recipe valuable please share it to your good friends or family, thank you and good luck.
