Hello everybody, welcome to my recipe page, if you're looking for Healthy Taco Rice recipe, look no further! We provide you only the perfect Healthy Taco Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Taco Rice recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent information. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food spots making the effort to make their menus better now. Here is how you can find healthy food choices at the drive through.
Visit a drive through at a place that has made it a practice to offer healthier options to people. Arby’s as an example, isn’t going to serve burgers. Alternatively you can pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried everything.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to healthy taco rice recipe. To make healthy taco rice you only need 21 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Healthy Taco Rice:
- Get Meat sauce
- Provide 200 grams Ground beef
- You need 1 large, chopped Onion
- Prepare 1/2 diced and blanched Cooked bamboo shoot in water
- Get 1 can. smush the tomatoes up will with your little hands. Canned tomatoes
- Get 1 Garlic
- You need 1 Whatever herbs and spices you have on hand
- You need 1 Bay leaf
- Provide 1 dash Sake or wine
- Get 1 dash bit of each Ketchup, Japanese style Worcestershire sauce, soy sauce, sugar, salt, pepper
- Take Salsa
- Provide 1 as much (to taste), chop finely Tomatoes
- Take 1 as much (to taste), chop finely and put in a bowl of water Onion
- Prepare 1 swirl Olive oil
- Get 1 dash of each Lemon juice and parsley (optional)
- Use 1 dash of each Salt and pepper
- Provide 1 Tabasco sauce
- Provide Vegetables of your choice
- Prepare 1 as much (to taste). roughly julienne. Lettuce, celery
- Use Toppings
- Use 1 as much (to taste) Pizza cheese or cheese
Instructions to make Healthy Taco Rice:
- Let's make the meat sauce.
- Stir fry the ground beef without oil. Drain off any rendered fat. Season with salt and coarsely ground black pepper, add the onion, bamboo shoot and a little sake, and stir fry.
- Add whatever herbs and spices you have on hand, and as much as you like.
- You can add red chili powder, oregano, paprika, nutmeg, black pepper, but the chili powder is a must.
- Add a can of crushed tomatoes (juice and all) and one bay leaf.
- Flavor with ketchup, Worcestershire sauce, soy sauce, sugar, salt and pepper. Adjust the quantity to your preference as you taste.
- Even if you don't measure the ingredients, just taste as it cooks. When there's no liquid left in the pan, it's done.
- Prepare the salsa. Combine the salsa ingredients, adjust the seasoning with salt and pepper, and it's done. Add Tabasco to taste.
- Serve rice in a bowl, top with lots of vegetables, salsa, a generous portion of the meat sauce, cheese, and parsley.
- Finished!! Add more Tabasco to taste.
If you find this Healthy Taco Rice recipe useful please share it to your close friends or family, thank you and good luck.
