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Vegan cabbage roll
Vegan cabbage roll

Before you jump to Vegan cabbage roll recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.

More than likely you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that folks in other country’s also follow this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.

You will also be able to have a healthier heart by eating apples. I am certain you know that apples have fiber, and that, and some of the other components of apples can promote heart health. These ingredients will also help to lower your cholesterol, which is also good for promoting heart health. Something you should realize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.

In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. One thing you should recognize is that we only covered a portion of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. I hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. You will see that your overall health may significantly be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to vegan cabbage roll recipe. To cook vegan cabbage roll you need 19 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Vegan cabbage roll:
  1. Provide small cabbage/ half big cabbage
  2. Provide vegan butter/olive oil
  3. Use Salt
  4. Get Fillings
  5. Get rice
  6. Take frozen mushroom (any kind)
  7. Get bread (without crust)
  8. Take soy milk
  9. Take garlic
  10. Use dice of vegetable broth (knorr)
  11. Prepare olive oil
  12. Use Oregano
  13. Provide Salt
  14. Use Pepper
  15. Provide Sauce
  16. Prepare canned tomato sauce/soup
  17. Use garlic
  18. You need cooking white wine
  19. Get olive oil
Instructions to make Vegan cabbage roll:
  1. Prepare 18 sheets of cabbage leaves. Wash well with running water.
  2. Boil water and put a pinch of salt. When the water is boiled, put cabbage leaves for 4 minutes and take out from the water.
  3. Cut bread into small pieces and soften it with 3 spoon of soy milk. Crush and mix well. Cut 1 clove of garlic into small pieces and mix with the bread
  4. Boil 1.5 cups of rice with 3 cups of water. Put 1 dice of vegetable broth dice. close with the lid for 10 mins. Tips: quick mix the rice when the dice is melted and close again with the lid.
  5. After 10 mins, put olive oil, mushrooms, and bread mixture. Add 1 glass of water if it is too much dry. Mix with the rice and close the lid. It will be ready after 5 mins with medium high heat.
  6. Put the filling into the cabbage leaves. Fill all 18 leaves. Tips: use a toothpick to seal the roll if you find it difficult to close.
  7. Melt butter on the pan. Once melted, put all cabbage roll on the pan. Close with a lid. Leave for 5-7 minutes with medium heat.
  8. On another pan, heat olive oil and 1 clove of garlic. Once you smell the garlic, put 12 spoons of tomato sauce/soup and 1/3 glass of white wine. Leave for 10 mins.
  9. Serve cabbage roll with the tomato sauce and enjoy your vegan cabbage roll!

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