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Before you jump to Vegetable Hot&Sour Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some value to this. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This may be possible because lots of the popular fast food places are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Go for the side dishes. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have improved their products. Now you can find several different salads. You could get chili. You might get baked potatoes. Fruit is generally offered. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. You’ll maintain your calorie and fatty food count very low and escape commitment.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegetable hot&sour soup recipe. You can cook vegetable hot&sour soup using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Vegetable Hot&Sour Soup:
- Provide 1/4 cup each of grated carrot, shredded cabbage, finely chopped french beans, finely chopped onion
- Get 1 tsp finely chopped garlic
- Provide 1 tsp finely chopped ginger
- Provide 2 tsp finely chopped celery leaves
- Use 4-5 teaspoon corn starch dissolved in 2 tablespoon water (for a slight thicker consistency in the soup)
- You need 3/4 tsp black pepper powder
- Take 3/4 tsp chilli sauce
- Prepare 3 tsp soy sauce
- Prepare 2 tsp vinegar (I have taken apple Cider vinegar)
- Prepare 2.5 cups water or veg stock
- Get 1 tbsp Olive oil
- You need 1 tsp sugar to adjust the sour
- Provide as required salt
Steps to make Vegetable Hot&Sour Soup:
- First rinse and shred the cabbage and french beans.
- Peel and grate the carrots. chop the onions, ginger and garlic.
- Heat 1 tbsp Olive oil in a pan Add finely chopped onion, ginger and garlic. Stir and saute on a medium flame for 2 minutes.
- Then add the finely chopped french beans, stir fry on a medium to high flame.Add carrots, cabbage and celery.
- Meanwhile make a paste of corn starch and water. keep aside. - Stir fry these veggies on a high flame for 2 to 3 minutes.
- Add water or veg stock. Cook well. Add soy sauce and stir. Then season with salt. Bring the soup to a simmer on medium flame.
- Mix the corn starch paste and add it to the soup. Stir again very well. Allow the soup to thicken on a low to medium flame.
- When the soup has thickened, add black pepper, vinegar and sugar. - Give a final stir. switch off the flame. - I garnished the veg hot and sour soup with butter. - Thanks
- Note: - keep a check on the amount of salt as soy sauce already has a lot of salt. I added just about one-fourth teaspoon first and adjusted towards the end.
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