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Before you jump to Alfredo chicken pasta bake recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very true. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Sometimes all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Milk, juice and water would be the best options for beverages. Drinking a large soda forces hundreds of empty fat laden calories into your diet. One helping of pop is eight oz.. That helping usually includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces large. It is most often a minimum of 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are much better choices.
Traditional logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have someone else do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to alfredo chicken pasta bake recipe. You can have alfredo chicken pasta bake using 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Alfredo chicken pasta bake:
- Use 1 box mostacholi pasta
- You need 3 large chicken breasts
- Get 2 can Alfredo sauce (I use one roasted garlic and one 3 cheese Italian blend)
- Take 6 cup mozzarella cheese
- Take 1 1/2 cup Italian bread crumbs
- Use 1 dash basil
- Prepare 1 Italian dressing
Instructions to make Alfredo chicken pasta bake:
- Put chicken breasts in a large freezer bag and fill with Italian dressing. Let that sit in the fridge for an hour or so.
- Microwave chicken breasts to about 70% done, then dice into small chunks
- Cook pasta
- Mix everything in a large bowl except half of the cheese, then place in a large baking dish.
- Bake for about 45 minutes at 350. Top with the rest of the cheese until it melts. Enjoy!
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