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Before you jump to Vegetarian Taco Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. You are capable of doing this because most of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Milk, juice and water would be the best choices for beverages. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. Usually a single serving of soft drinks is merely eight ounces big. That portion could contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Typically, though, they are 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are much healthier options.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to vegetarian taco soup recipe. To make vegetarian taco soup you need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Vegetarian Taco Soup:
- Get 2 can Mixed beans (kidney, black, pinto)
- Get 1 Tomato diced
- You need 1 can Sweet corn
- Take 1 can Vegetable broth
- Use 4 clove Garlic chopped
- Provide 1 Celery stalk diced
- You need 2 medium carrots diced
- Prepare 1/4 cup Sweet onion diced
- Take 3 Green onions diced
- You need 1 Handful cilantro chopped
- Use 1 Sour cream
- Use 1 Blue corn chips broken into small pieces
- Prepare 4 tbsp Mrs. Dash fiesta lime seasoning
Instructions to make Vegetarian Taco Soup:
- Mix together all ingredients except sour cream and chips in large pot.
- Bring to a boil. Reduce heat and simmer for 20-30 minutes.
- Place soup in bowl and add a spoonful of sour cream (or to taste).
- Garnish with chips and fresh cilantro.
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