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Before you jump to sweet mince curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Aim for the side dishes. It was not that long ago that all you could get at the fast food cafe was French Fries. Today the majority of the most popular fast food franchises have amplified their products. Now you can get a range of salads. Chili can be another choice. Baked potatoes can also be ordered. You can choose fruit. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. When you order your supper through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you can keep your fat content as well as your calorie counts low.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sweet mince curry recipe. To make sweet mince curry you only need 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook sweet mince curry:
- Get 2 onions chopped
- Prepare 2 tbsp oil
- Take 2 garlic cloves crushed
- Take 500 grams beef mince
- Provide 1/4 cup red curry paste
- Get 2 carrots chopped
- Use 2 stalks celery chopped
- Use 1 tomato chopped
- Prepare 3 cup water or stock
- Get 1 small apple peeled cored chopped
- Prepare 1 banana sliced
- Take 1/4 cup sultanas
- Use 2 tbsp brown sugar
- Provide 2 tbsp white vinegar
- Provide 1 cooked medium grain rice to serve
Instructions to make sweet mince curry:
- heat oil in a medium saucepan on high. Sauté onion and garlic for 3 to 4 min until tender. Add mince. Cook for 4 to 5 min breaking up lumps with the back of a spoon until browned. Stir in the red curry paste. Cook for 1 to 2 min until fragrant.
- Stir in vegetables followed by water or stock. Bring to the boil on high then reduce heat to low and simmer, uncovered, for 10 to 15 min until vegetables are just tender
- mix in Apple, banana, sultanas, sugar and white vinegar. Simmer for 10 to 15 min until thickened. Serve with rice
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