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Before you jump to Japanese Cabbage rolls recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many individuals have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. You will be happy to know that we have done a little research, and we are going to explain to you why this is regarded as a miracle fruit.
More than likely you know that produce will give you many of the vitamins you need to stay healthy, and apples are generally the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I am hoping I have revealed some good information that explained why apples are so good. In this article we just covered some of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this write-up, nevertheless the information is out there. I hope that the the very next time you go to the food store you end up getting plenty of apples. You will see that your overall health could tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to japanese cabbage rolls recipe. You can cook japanese cabbage rolls using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Japanese Cabbage rolls:
- Use For the filling
- Prepare 7 cabbage leaves
- Get 200-300 g minced pork (or beef or chicken)
- Use 2 eggs
- Prepare Half onion
- Provide 1 medium carrot
- You need 2 shiitake mushrooms (optional)
- Prepare Pinch nutmeg
- Get Pinch salt and pepper
- Get 1-2 TBS Breadcrumbs (I used Okara powder)
- Use For the soup
- Take Water
- Take 1-2 bay leaf
- Provide 2 maggie cubes
Instructions to make Japanese Cabbage rolls:
- Wash cabbage leaves and remove hard stems from the bottom.
- Cover with cling film and let the leaves microwaved for 3-4 mins (alternatively you can boil them) so that the leaves will get soft.
- Chop well all vegetables.
- In a bowl mix all ingredients for fillings. Season with nutmeg, salt and black pepper. Mix well till the texture gets a bit sticky. After that, divide the mixture into 7 portions.
- Roll it up, folding in the sides and rolling from bottom to top. Close the roll with toothpick.
- Place the cabbage rolls in a large pan. Pour over water and add stocks and bay leaves.
- Simmer them at the low heat for 30-40 mins. And serve them!
- ⚠️when you eat, be careful with toothpicks⚠️
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