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Before you jump to Banga soup with starch recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you need is to have to make meals from scratch. Sometimes you just wish to reach the drive through on the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Pick out a drive through at a restaurant which is known for catering to people with healthier palates. For example, Arby’s won’t provide hamburgers. Instead you’ll be able to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, of course, is known for its square burgers, even so the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Most fast food dining places will not stoop to the unhealthy lows seen at McDonalds.
Logic claims that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Occasionally, permitting someone else cook dinner is just what you need. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to banga soup with starch recipe. You can have banga soup with starch using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Banga soup with starch:
- Provide 800 g tinned palm fruit concentrate
- Provide 50 g Beef
- Prepare 1 Dry fish
- Prepare leaf Crushed bitter
- You need 1 Onion
- Provide to taste Salt
- You need 4 Fresh pepper
- Get 1 Ogiri okepi
- Prepare Ata rodo(scotch bonnet)
- Use 1 Tilapia
- Use 1 sachet Banga spices
- You need 1 maggi
Instructions to make Banga soup with starch:
- Dilute the tinned palmoil conc with hot water.to make it more fluid and translucent.and boil meat
- Add smoked fish,boil till it softens.
- Add fresh pepper and ata rodo allow to boil very well.
- Add banga spices it thicks the soup
- Stir and let it boil till you can smell and taste the spices in the palmoil extract.
- Add Maggi and salt,add fish lower the heat and cover the pot.
- Add bitter leaf,still with the low heat.sheat.simply let the soup cook untill oil start floating on the surface.food is ready better serve with starch.
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