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Baked Firecracker Chicken Tenders
Baked Firecracker Chicken Tenders

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We hope you got benefit from reading it, now let’s go back to baked firecracker chicken tenders recipe. To cook baked firecracker chicken tenders you need 15 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Baked Firecracker Chicken Tenders:
  1. Use Chicken
  2. You need 1 lb Chicken strips
  3. Get 1 1/2 cup Panko breadcrumbs
  4. Provide 3 Eggs + 3 Tbsp water
  5. Take 1/3 cup Flour
  6. Get Sauce
  7. Use 1/3 cup Frank's hot sauce
  8. You need 2/3 cup Brown sugar
  9. Provide 1/2 cup Sugar
  10. Use 3 tbsp Ketchup
  11. Get 2 tbsp Vinegar
  12. Take 2 tsp Garlic powder
  13. Get 1/4 tsp Crushed red pepper
  14. Use 1 tsp Salt
  15. You need 1 tbsp Water
Instructions to make Baked Firecracker Chicken Tenders:
  1. Preheat oven to 425° spray baking sheet with cooking spray, dip chicken into flour, then eggs and water mixture, then dip into panko, and place onto baking sheet. Bake for 20 min.
  2. Mix all sauce ingredients together.. Stir in saucepan over medium high heat for 5 min, then simmer on low till ready to use.
  3. When chicken is ready, dip into sauce and serve!

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