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A Cold Kabocha Soup You Can Drink Up
A Cold Kabocha Soup You Can Drink Up

Before you jump to A Cold Kabocha Soup You Can Drink Up recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages For Your Health.

Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You may know people that live by this and also require that their children live by this principle as well. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.

I am sure you know that fruits and vegetables will provide you with many of the vitamins you need to stay healthy, and apples are commonly the item that most men and women have in their houses, but why? Well lets check out the vitamins and minerals that you can acquire in just one apple. With regards to the actual minerals that are in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. The advantages we covered are only a handful of of the benefits that eating apples can offer. All of the benefits would take us too long to include in this article, however the information is out there. So do yourself a favor and purchase some apples when you go to the grocery store. You will find that your overall health may significantly be benefited by consuming apples.

We hope you got insight from reading it, now let’s go back to a cold kabocha soup you can drink up recipe. To cook a cold kabocha soup you can drink up you need 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make A Cold Kabocha Soup You Can Drink Up:
  1. Prepare 1/4 Kabocha squash
  2. Take 1/2 Onion
  3. You need 15 grams Butter
  4. Use 300 ml Water
  5. You need 1 Soup stock cube
  6. Provide 300 to 400 ml Milk
  7. Take 1 Salt and pepper
  8. You need 1 Parsley or fresh cream (optional)
Instructions to make A Cold Kabocha Soup You Can Drink Up:
  1. Take out the seeds and pulpy insides, peel the skin off the kabocha squash, and slice about 5 mm thick. Slice the onion thinly.
  2. Heat up a pan over medium heat, add the butter and saute the onion. Take care not to let it burn by adjusting the heat.
  3. When the onion is transparent, add the kabocha squash and saute briefly.
  4. Add the water and stock cube, cover with a lid and simmer for about 10 minutes until the kabocha squash is falling apart.
  5. Let it cool down a bit then put it in a blender and puree until smooth. Return to the pan.
  6. There will be some left in the blender, so add a little milk, blend for about 3 seconds, then transfer to the pan to get everything.
  7. Add the rest of the milk to the pan and mix well. Season with salt and pepper. When the soup comes to a boil, turn it off and cool the pan by putting it in water.
  8. Chill the soup in the refrigerator. Pour into serving bowls. Drizzle a little cream on top, or scatter on some chopped parsley.

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