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Before you jump to Simple & Elegant Summer Vegetable Ratatouille recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
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Your heart is another thing which can be helped by eating apples. Many of the things you find in apples, and yes this includes fiber, can certainly help to provide you with a healthy heart. You may also be surprised to learn that another way apples will help your heart is by lowering cholesterol. Something you should realize is that many of the ingredients for a healthier heart are found in the skin of the apple. And your best bet is to discover a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.
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We hope you got insight from reading it, now let’s go back to simple & elegant summer vegetable ratatouille recipe. To cook simple & elegant summer vegetable ratatouille you need 15 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Simple & Elegant Summer Vegetable Ratatouille:
- Take 1/2 Chicken thigh
- You need 1/2 medium Tomato
- Use 1 medium Onion
- Prepare 1/2 Zucchini
- Use 1/3 Red or yellow bell pepper
- Prepare 1/2 Green pepper (if you don't have red/yellow)
- Get 1/2 Eggplant (slim Japanese type)
- Provide 1 clove Garlic
- You need 2 tbsp Olive oil
- Prepare 1 ★Consommé soup stock cube
- Prepare 1/2 can ★Canned diced tomato
- Provide 80 ml ★Water
- You need 1 tsp ★Sugar
- Prepare 1 ★Dried oregano (Optional)
- Prepare 1 ★Dried basil (Optional)
Instructions to make Simple & Elegant Summer Vegetable Ratatouille:
- Preparation: Mince the garlic and cut the chicken and vegetables into whatever size you like.
- Add the olive oil and minced garlic to a frying pan and cook over medium heat.
- Once the garlic has become fragrant add the chicken. Once the chicken starts to brown, add the onions.
- Once the onions have wilted, add a pinch of salt and the remaining vegetables. Cook until the olive oil soaks in (about 3 minutes).
- Add the ★ ingredients, and once the mixture comes to a boil set the heat to somewhere between low and medium. Cover the pan with a lid and simmer until the soup thickens (about 30 minutes).
- Once the soup has thickened and reduced to about 1/3 the amount of the ingredients (adjust as preferred), stop the heat, and flavor with salt and pepper.
- Top with parsley and the dish is complete.
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