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Before you jump to Tom Kha (Spicy Thai Coconut Chicken Soup) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is literally very true. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Aim for the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now most of the fast food selections have been widened a great deal. Now lots of them provide salads. You can also pick out Chili. You can get baked potatoes. Fruit is usually obtainable. There are plenty of healthful options that do not include putting something deep fried into your body. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lessen your fat intake.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to tom kha (spicy thai coconut chicken soup) recipe. You can have tom kha (spicy thai coconut chicken soup) using 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Tom Kha (Spicy Thai Coconut Chicken Soup):
- Get 2 tsp Canola oil
- Get 1 cup Sliced Mushrooms
- Get 1/2 cup Chopped Red Bell Pepper
- You need 4 tsp Minced Peeled Fresh Ginger
- Provide 4 clove Garlic, Minced
- Provide 1 3-inch Stalk Lemongrass, Halved Lengthwise
- You need 2 tsp Sambel Oelek (ground fresh chile paste)
- Take 3 cup Chicken Stock
- Prepare 1 1/4 cup Coconut Milk
- Provide 4 tsp Fish Sauce
- Prepare 1 tbsp Sugar
- You need 2 cup Shredded Cooked Chicken Breast (about 8 ounces)
- Prepare 1/2 cup Green Onion Strips
- Get 3 tbsp Chopped Fresh Cilantro
- Use 2 tbsp Fresh Lime Juice
Instructions to make Tom Kha (Spicy Thai Coconut Chicken Soup):
- Heat a Dutch oven over medium heat. Add oil to pan; swirl to coat.
- Add mushrooms, bell pepper, ginger, garlic, and lemongrass; cook 3 minutes, stirring occasionally.
- Add chile paste; cook 1 minute.
- Add chicken stock, coconut milk, fish sauce, and sugar; bring to a simmer.
- Reduce heat to low; simmer for 10 minutes.
- Add chicken to pan; cook 1 minute or until thoroughly heated.
- Discard lemongrass. Top with onions, cilantro, and juice.
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