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Before you jump to 7 Can Enchilada Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. This is literally very true. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Your beverage needs to be water or juice or milk. When you drink a large soft drink you are putting too much empty calories to your day. One helping of soda is eight ounces. That serving normally includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Thirty ounces, however, is a lot more common. Choosing a soda pop as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are far better choices.
Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to 7 can enchilada soup recipe. You can cook 7 can enchilada soup using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make 7 Can Enchilada Soup:
- Provide Enchilada soup:
- Use 2 (13 oz.) cans chicken chunks, shredded
- Get 1 (15.25 oz.) can corn
- You need 1 (10 oz.) can enchilada sauce
- You need 1 (14 oz.) can chicken broth
- Use 1 (4 oz.) can of green chilies
- Get 1 (10.5 oz) can of cream of chicken soup
- Use Tortilla strips:
- Provide Corn tortillas
- Get 5 Tbsp. Vegetable oil
Instructions to make 7 Can Enchilada Soup:
- Combine all ingredients for enchilada soup in large pot and place on stove on med-high heat until boiling. Turn down to low cover and simmer 20-30 min. stirring occasionally.
- In medium skillet add oil and heat over medium heat until simmering. Meanwhile cut tortillas into thin strips. Fry tortilla strips in oil until lightly browned and crispy. Work in batches being careful not to crowd the pan.
- Garnish with green onion and Monterey Jack/Cheddar cheese. (optional) Enjoy!
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