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Before you jump to Baked Cod with veg recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations are attempting to make their menus better now. Here is how you can find healthy food choices at the drive through.
Pick out a drive through with a restaurant that is known for catering to people with healthier palates. Arby’s for instance, is void of burgers. You could eat roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, even so the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food eating places usually do not stoop to the unhealthy lows seen at McDonalds.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to baked cod with veg recipe. To make baked cod with veg you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Baked Cod with veg:
- Take 150 g cod
- Provide 1 small carrot
- Prepare 1 cup black fungus
- Get 1/2 lemon (juiced)
- Take 1/2 teaspoon salt
- Use 1 tbs black pepper
- Prepare 1/2 tbsp thyme
Steps to make Baked Cod with veg:
- Marinate cod with salt, pepper, and lemon juice.
- Cut the carrot into thin slices, black fungus, and mix together with the marinated fish.
- Spread on aluminum foil or baking sheet and bake for about 55 minutes
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