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Before you jump to Bean and Chorizo Tostadas!! recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? You may know people that live by this and also require that their children live by this rule as well. You will even find that men and women in other country’s also follow this simple rule and they do not even know why. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
More than likely you know that produce will provide you with many of the vitamins you need to have to stay healthy, and apples are typically the item that most men and women have in their houses, but why? You will see that the vitamins and minerals that you will get in apples can be extremely beneficial for your health.. On the subject of the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you know why people tell you that you should eat an apple every day. The huge benefits we covered are just a handful of of the benefits that eating apples can offer. It is possible to discover many more benefits regarding your health in relation to apples. I am hoping that the the very next time you go to the food store you find yourself getting plenty of apples. You will see that your overall health may greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to bean and chorizo tostadas!! recipe. To make bean and chorizo tostadas!! you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Bean and Chorizo Tostadas!!:
- Use 7 oz chorizo (I used beef chorizo)
- Take 1 can 29 oz pinto beens (I used "La preferida")
- You need tostadas
- Prepare sour cream
- Use cotija cheese ( or your choice)
- Use lettuce
Steps to make Bean and Chorizo Tostadas!!:
- Cook the Chorizo following the directions of the pkg. Then add all the can of beans and mash them with a fork.
- Cook until incorporated.
- Put a little of the beans and Chorizo mixture on the tostada. Top it with lettuce, sour cream and cheese.
- Enjoy!!!
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