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Before you jump to Beef Yaki Udon 🍻 recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Eating Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Your heart is an additional thing which really can be helped by eating apples. Most of the things you find in apples, and yes this involves dietary fiber, can in fact help to provide you with a healthy heart. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The one thing you should realize is that many of the ingredients for a healthy heart are located in the skin of the apple. And your best option is to find a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.
I hope I have revealed some information that revealed why apples are so good. Something you should understand is that we only mentioned a handful of the benefits of eating apples. You will be able to locate many more benefits for your health when it comes to apples. I hope that the next time you go to the grocery store you end up getting plenty of apples. You will notice that your overall health may greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to beef yaki udon 🍻 recipe. You can cook beef yaki udon 🍻 using 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Beef Yaki Udon 🍻:
- Prepare 200 g beef steak sliced
- Prepare 1/2 carrot in strips
- Take 1/2 yellow pepper in strips
- Get 1/4 onion in strips
- Get 3-4 mushrooms sliced
- Take 2 tbsp dark soy sauce
- Prepare 2 tbsp mirin sause
- Provide 1/2 tbsp water
- You need 1 tbsp salt
- Get 1 tsp sugar
- Prepare 1 tsp cooking sake (or white wine)
- Get 1 tbsp flour
- Take 1 tbsp white sesame seed
- You need 1-2 Frozen Japanese udon noodles (Highly recommended frozen one)
- Prepare Oil for wok
Instructions to make Beef Yaki Udon 🍻:
- Slice veg (carrot, yellow pepper, onion and mushrooms)
- Tenderize steak and slice then dredge in flour
- Stir fry beef quickly then remove to a plate
- Stir fry veg (put some salt to draw out the water)
- Add soy & mirin sauces and stir fry for a few minutes, then returning beef to wok
- Add Frozen udon & water and wait for a few minutes, then adding cooking wine to stir frying udon
- Enjoy it with white sesame seed on the top & must taste it with a bottle of beer 🍻
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