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Before you jump to Fish and chips with polenta fries recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some benefit to this. Now and then, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.
Aim toward the side dishes. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Now virtually all of the well-known fast food places have widened their menus. Now plenty of them offer salads. Chili is another selection. Baked potatoes can even be bought. Fruit is usually offered. There are so many selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal from side dishes. This can help you keep your calorie count low and lessen your fat intake.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Every now and then, allowing someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to fish and chips with polenta fries recipe. To make fish and chips with polenta fries you only need 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Fish and chips with polenta fries:
- Provide 8-10 filet of fish I like cod or basa
- Take 1 big bag of regular chips crashed on processor
- Provide 1 cup mayonnaise
- Prepare 2 tbs parsley
- Get 2 tbs fresh dill
- Take 1 tbs melted butter
- Use 1/4 tsp lime juice
- Use Salt to liking
- Use to taste Ground black pepper
- Take For the polenta fries
- Provide 1 package polenta cut it to look like fries
- You need Salt
- Take Pepper
- Use Smoked paprika
Instructions to make Fish and chips with polenta fries:
- First dry and put salt and pepper on the fish
- Now add the mayo,parsley,dill, lime juice, butter and salt pepper to taste in to a mall bowl enough to fit one fish fillet
- Now put the chips in to a plate or a small baking pan. First coat the fish with the mayonnaise
- Now coat them with the chips
- Now you can put the oven to 400f and start warming it up
- Now you can put the fish on a baking pan when the oven is hot put them in for about 15 min
- For the polenta fries coat all the fries in a bowl with salt pepper and paprika
- Now on a big pan fry them on high heat till crisp carefully they brake easy
- Enjoy 😉
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