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Before you jump to Beef and lentil stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some benefit to that. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find healthy food at the drive through.
Go for the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Now lots of the fast food selections have been widened quite a bit. There are many salads around now. You could also select Chili. You may get a baked potato. You can choose fruit. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep your calorie count low and lessen your fat intake.
Standard logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to beef and lentil stew recipe. You can cook beef and lentil stew using 17 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Beef and lentil stew:
- Take Large Bottom round roast
- Get 32 oz beef broth
- Use 1 box organic lentil soup
- Use 4 cups baby carrots
- Provide 3 large russet potatoes; cubed
- You need 1/2 cup white onion; chopped
- Prepare 5 cups frozen vegetable medley
- You need 1 package dried egg noodles
- Use 1/8 cup liquid amino acid
- Prepare 1/8 cup tamari soy sauce
- Prepare 1/4 tsp each of
- Prepare Cumin
- Take Paprika
- Use Tumeric
- Take 2 Bay leaves
- Take 1 can roasted tomatoes
- Take Couple tsp Salt and lots of cracked black pepper
Steps to make Beef and lentil stew:
- Set crock pot to low. Add broth, roast, tamari, amino acids, salt, pepper, cumin, paprika, turmeric, bay leaf, and can of roasted tomatoes. Cook for 2 hours, stirring every 20 minutes or so.
- Add carrots, potatoes, onion. Cook for 2 more hour; stirring intermittently.
- At this point, the meat wasn't as tender as I would have liked so I turned the heat setting to high, added noodles, and let cook for an addition hour and a half while stirring a bit more often so nothing stuck to the sides of my pot.
- Once the meat was tender enough to easily be pulled apart I sat my crock pot to warm and let cool for you 15 minutes.
- Thick, savory beef stew. Enjoy with crackers, preferably Ritz, and await impending nap. You're welcome.
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