Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Healthy Salmon & Bok Choy Creamy Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Salmon & Bok Choy Creamy Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is something which many people live by and they also make certain their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
So what can all these vitamins and minerals do for the particular overall health of your body. You might or might not be aware that apples can actually reduce risks of a variety of cancers, and that is because of all the things in apples. And on the particular list of cancers that apples can help ward off is colon cancer and even lung cancer. Just that one factor ought to be sufficient reason for every person to start eating apples.
I am hoping I have revealed some information that explained why apples are so healthy for you. Something you should understand is that we only mentioned some of the benefits of eating apples. It is possible to find many more benefits for your health in relation to apples. So do yourself a favor and grab some apples the very next time you go to supermarkets. These apples could lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to healthy salmon & bok choy creamy soup recipe. You can have healthy salmon & bok choy creamy soup using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy Salmon & Bok Choy Creamy Soup:
- Take 300 g Salmon Fillets *skinless, bones removed
- Use 1 tablespoon Sake (Rice Wine)
- You need 2 pinches Salt
- Get 1/2 Onion *thinly sliced
- Provide 2 cups Chicken Stock OR Vegetable Stock
- Prepare 1 Bay Leaf
- Take Salt & White Pepper
- Prepare 100 g Shimeji Mushrooms
- You need 1/2 cup Milk of your choice
- Get 1 Head Bok Choy
- Prepare 2 tablespoons Corn Starch Flour
Instructions to make Healthy Salmon & Bok Choy Creamy Soup:
- Cut skinless Salmon Fillets into chunky pieces, sprinkle with Salt and Sake, massage and set aside.
- Trim Shimeji and tear into smaller pieces. Trim Bok Choy stem, wash well, and cut leaves into the size that is easy to eat.
- Heat Chicken Stock in a saucepan over medium heat and cook Onion until soft. Add Bok Choy, Shimeji and Salmon, bring back to the boil and cook for 5 minutes or until Salmon is cooked. Season with Salt and White Pepper.
- Mix Milk and Corn Starch in a small bowl, then add the mixture to the soup. Carefully stir and cook until soup is thickened.
- Enjoy with nice crusty bread or freshly cooked rice.
If you find this Healthy Salmon & Bok Choy Creamy Soup recipe valuable please share it to your friends or family, thank you and good luck.
