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Before you jump to Mike's Mongolian Shabu-Shabu Hot Pot recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really excellent advice. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Milk, juice as well as water would be the best choices for beverages. When you consume a big soft drink you are introducing a whole bunch of empty calories to your day. One portion of soda is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Generally, however, they’re 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are more healthy choices.
Logic says that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to mike's mongolian shabu-shabu hot pot recipe. You can have mike's mongolian shabu-shabu hot pot using 36 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Mike's Mongolian Shabu-Shabu Hot Pot:
- Provide ● For The Proteins:
- Prepare Thin Sliced Raw Chicken [I use thigh meat]
- Provide Raw Thin Sliced Beef
- Take Raw Shrimp Or Scallops
- Provide ● For The Beef & Chicken Broths:
- Take 1 Box (32 oz) Beef Stock
- You need 1 Box (32 oz) Chicken Stock
- Prepare 1 (32 oz) Seafood Stock
- Prepare 1 (32 oz) Vegetable Stock
- Get 20 Fresh Thai Chilie Peppers
- Prepare to taste Sichuan Pi Xian Hot Bean Chilie Paste
- Get to taste Sichuan Dried Red Peppercorn Blend
- Prepare to taste Gochujang Roasted Hot Pepper Paste
- You need as needed Dried Scorpion Chiles
- Take to taste Dried Red Thai Peppers
- Take to taste Red Pepper Flakes
- Get 30 Cloves Fresh Garlic [smashed - divided]
- Provide 2 2" Chunks Fresh Ginger
- Provide to taste Leaves of Fresh Cilantro
- Get 1/4 tsp Chinese 5 Spice [per side]
- Get to taste Leaves of Thai Basil
- Provide 2 2" Chunks Diakon Radishes
- Use to taste Fine Minced Lemon Grass
- Take to taste Fish Sauce
- Provide to taste Soy Sauce
- Use Brown Sugar [optional]
- You need as needed Jalapeños
- Prepare as needed Star Anise
- Use ● For The Vegetables:
- Provide as needed White Onions [quartered]
- Provide as needed Fresh Whole Mushrooms
- Provide as needed Fresh Chinese Cabbage [bok choy - quartered]
- Provide Fresh Broccoli
- Take ● For The Kitchen Equipment:
- Provide Mongolian Shabu-Shabu Hot Pot
- Provide Wooden Or Metal Scewers
Instructions to make Mike's Mongolian Shabu-Shabu Hot Pot:
- In one side of your Shabu-Shabu pot - add your beef stock. In the other side - add your chicken stock. - - If you own a secondary Shabu-Shabu Hot Pot - add your seafood and vegetable stock to each side.
- Add your Szechuan Pi Xian Hot Bean Chilie Paste as desired.
- Szechuan Peppercorns as desired.
- Chop your herbs and vegetables and gather your seasonings.
- Place all broth ingredients in to your separate broths. Unless you're an idiot - stay away from the left side. ;0) Guess what? I'm an idiot!
- Turn your pot on and bring to a steady simmer for 15 minutes. Long enough to release the flavors of your chillies, Thai basil, ginger and diakon radishes. Leave pot at a healthy simmer.
- Trim fat and thin slice your chicken, beef and seafood. Feed your protiens on to your wooden skewers.
- Skewer meat, seafood and vegetables about 2" in length in scewers. Just enough to be submerged in your bubbling broth.
- Feed your desired vegetables on to separate skewers as well.
- Submerge your skewers in to your bubbling broths for at least 3 minutes. Or, longer, depending upon the thickness of your meats. Turn scewers regularly. Less time will be needed on your seafood and vegetables. - - Have your guests feed from the communal pot and directly from their scewers when they are fully cooked. - No worries. No germs could ever survive this broth! - - For added spice - dip wet meats, seafoods and vegetables directly into a basic dried red pepper flake, peppercorn and sea salt mixture.
- Enjoy your extra spicy, culinary taste and tour of Chengdu, China!
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