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Before you jump to Shelly's Quieshish Yumminess! recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how you can find healthy food choices at the drive through.
Milk, juice as well as water are the best selections for beverages. Choosing a big soda as your beverage adds hundreds of harmful calories to your meal. One helping of pop is eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces huge. Usually, however, they are 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices as well as plain water are more healthy options.
Logic says that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to shelly's quieshish yumminess! recipe. You can cook shelly's quieshish yumminess! using 10 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to prepare Shelly's Quieshish Yumminess!:
- Take 8 Eggs
- Get 1 tube Sausage
- Take 1 cup Diced Ham
- Prepare 1 cup Salsa
- Get 4 Mushrooms
- Provide 1 tablespoon Minced Garlic
- Take Handful Frozen Spinach
- Provide 1/2 bag Tater Tots
- Take 6 Cheese Slices of your choice
- You need to taste Pepper
Steps to make Shelly's Quieshish Yumminess!:
- Heat Oven to 425° and bake tater tots about 20 minutes.
- While tater tots are baking brown sausage.
- Add minced garlic to the sausage.
- Boil some water and cook frozen spinach. I only used about a handful.
- Add diced ham and chopped up mushrooms. Saute until mushrooms look sauteed and sausage is cooked.
- Turn off meat mixture. Stir in spinach and about a cup of salsa (or rotel).
- Pour meat mixture into a greased casserole dish.
- The tater tots should be done. Little crispy in top. Layer the tater tots on top of the meat mixture.
- Beat eggs. I added a little bit of water and pepper.
- Pour eggs over the top of everything.
- Cover with cheese slices.
- Bake 20-25 minutes.
- Take out and let sit for about 5 minutes. So Bomb!! I know my husband will add some Tapatio. Enjoy!
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