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Oven Baked BBQ pork chops
Oven Baked BBQ pork chops

Before you jump to Oven Baked BBQ pork chops recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very good guidance. From time to time, though, the last thing you want is to have to prepare meals from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.

Go for the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now virtually all of the famous fast food places have broadened their menus. There are many salads out there now. Chili can be another option. Baked potatoes may also be bought. You can make fruit. There are lots of healthful options that do not include things like putting something deep fried into your body. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count lower and stay away from dedication.

Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to oven baked bbq pork chops recipe. To make oven baked bbq pork chops you only need 4 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Oven Baked BBQ pork chops:
  1. Take 4 thick cut pork chops
  2. Take 1 tablespoon oil
  3. Get RUB - 1 tsp each salt, pepper, garlic powder, onion powder
  4. Use 1 cup BBQ sauce
Steps to make Oven Baked BBQ pork chops:
  1. Heat 1 tablespoon of oil over medium to high heat.
  2. Mix together RUB ingredients and rub into all sides of pork chops.
  3. Sear each side of pork chop (about 30 seconds on each side in HOT pan)
  4. Pour 1/2 of the BBQ sauce in roasting pan. Put seared chops on top of sauce. Cover chops with remaining sauce.
  5. Cover. Bake at 325F for 45 minutes.
  6. Flip chops and continue cooking 15-20 minutes.
  7. Serving with a cheesy side always seems to be the perfect pairing!

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