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Before you jump to Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
While everyone knows that consuming plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The first thing you should realize is that apples have got more vitamins and minerals than various other fruits.. With regards to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am hoping I have revealed some good information that defined why apples are so good. One thing you should recognize is that we only discussed a portion of the benefits of eating apples. It is possible to locate many more benefits for your health in relation to apples. So do yourself a favor and grab some apples the very next time you go to the grocery store. It can really help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to cabbage rolls recipe. You can have cabbage rolls using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Cabbage Rolls:
- You need stuffing and sauce
- Take 2 onion, chopped
- Use 1 cup cooked white rice
- Get dash garlic powder
- Use dash oregano
- Get dash basil
- You need 1 can tomato sauce
- Use dash sugar
- You need 1 cabbage
- You need 1 ground beef
Steps to make Cabbage Rolls:
- Put cabbage in boiling water, let that get soften for 15 minutes or until the leaves are no longer crisp.
- In a mixing bowl place your ground beef and to that add the chopped onion , oregano, basil and garlic powder. Mix all together. Then add in the cooked rice and mix.
- When your cabbage are ready cut out the core and start peeling the leafs also cutting the middle white stem out in a triangle like shape. Start making your rolls and set aside.
- For the sauce add chopped onions into pot and sugar and stir for 3 mins. Add in half of the tomato sauce then place the rolls and add the rest of the sauce over.
- Cook on low to medium heat for 2/3 hours and serve!
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