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Before you jump to Oven Baked Chicken recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic Pertaining To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is something which many people live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also adhere to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
Another thing that has been discovered is that apples can also help your heart. With all the ingredients that you will find in apples, such as fiber, they work together to help your heart health. These ingredients will also help to decrease your cholesterol, which is also good for promoting heart health. The actual skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. And your best option is to come across a local farm that grows just organic apples and be sure you eat the skin also so you can get the most benefits of the apple.
And now you know why men and women tell you that you should eat an apple every day. In this post we just dealt with some of the benefits of eating an apple a day. All of the benefits would take us too much time to include in this post, but the information is out there. So do yourself a favor and pick up some apples when you go to the grocery store. It can definitely help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to oven baked chicken recipe. To make oven baked chicken you only need 1 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Oven Baked Chicken:
- Get Chicken
Instructions to make Oven Baked Chicken:
- Preheat oven to 400*F
- Prepare or season chicken
- Use parchment paper below and above Chicken in 3 qt casserole dish (optional butter or oil on chicken or on inside of parchment paper)
- Bake for 30-40 minutes, until 165*F
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